Learn proven behavioral tricks to make taking your medication automatic-no willpower needed. From habit stacking to apps and pill organizers, discover science-backed ways to stick to your regimen and protect your health.
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Sugar intake directly impacts how well diabetes medications work. Learn which foods sabotage metformin and other drugs, why low-GI foods help, and how to avoid dangerous blood sugar swings.
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Generics fill 90% of U.S. prescriptions but cost only 12% of total drug spending. Learn how they save billions, why they’re safer than you think, and why biosimilars are the next frontier in lowering healthcare costs.
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Gastroparesis causes delayed stomach emptying, leading to nausea, vomiting, and bloating. Learn how diet changes - small meals, low fat, blended foods - can reduce symptoms by up to 65%. No cure, but management works.
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A survivorship care plan helps cancer survivors navigate follow-up care, late effects, and long-term screening after treatment. Learn what’s included, why it matters, and how to get one.
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Calcium and iron supplements can block absorption of antibiotics, thyroid meds, and each other. Learn how to time them correctly to avoid reduced effectiveness and nutrient deficiencies.
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Vertigo isn't just dizziness-it's your inner ear sending false signals. Learn the real causes like BPPV and Meniere's, why pills often fail, and how vestibular therapy can restore balance without drugs.
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States are using MAC lists, rebate rules, and anti-gouging laws to control Medicaid spending on generic drugs. With 85% of prescriptions being generics, smart policies save billions - but supply chain risks and PBM opacity threaten progress.
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Updated 2025 guidelines for metformin and SGLT2 inhibitor dosing in kidney disease. Learn when to adjust, when to stop, and how to protect kidneys without compromising diabetes control.
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Learn which vaccines are safe and recommended during pregnancy, the best timing for each, and how they protect both you and your newborn. Evidence-based, clear, and practical.
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The 80-125% rule ensures generic drugs work like brand names by measuring how well your body absorbs them. It's not about ingredient amounts - it's about pharmacokinetics and confidence intervals. Learn how regulators use this standard to guarantee safety and savings.
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Learn how carbohydrate counting helps manage blood sugar for people with diabetes. Understand carb servings, insulin ratios, reading labels, and practical tools to start today.
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