Author: Joshua Tennenbaum

Managing Medication Allergies and Finding Safe Alternatives

Joshua Tennenbaum 19 December 2025 0

Many people wrongly believe they're allergic to penicillin. Learn how to tell if your allergy is real, what safe alternatives exist, and how to get properly tested to avoid unnecessary risks and costs.

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How to Use Behavioral Tricks to Build a Medication Habit

Joshua Tennenbaum 18 December 2025 1

Learn proven behavioral tricks to make taking your medication automatic-no willpower needed. From habit stacking to apps and pill organizers, discover science-backed ways to stick to your regimen and protect your health.

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How Generics Control Healthcare Drug Spending in the U.S.

Joshua Tennenbaum 16 December 2025 1

Generics fill 90% of U.S. prescriptions but cost only 12% of total drug spending. Learn how they save billions, why they’re safer than you think, and why biosimilars are the next frontier in lowering healthcare costs.

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Calcium and Iron Supplements with Medications: How to Avoid Absorption Problems

Joshua Tennenbaum 15 December 2025 6

Calcium and iron supplements can block absorption of antibiotics, thyroid meds, and each other. Learn how to time them correctly to avoid reduced effectiveness and nutrient deficiencies.

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Vertigo and Dizziness: Understanding Inner Ear Disorders and How Vestibular Therapy Works

Joshua Tennenbaum 10 December 2025 11

Vertigo isn't just dizziness-it's your inner ear sending false signals. Learn the real causes like BPPV and Meniere's, why pills often fail, and how vestibular therapy can restore balance without drugs.

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The 80-125% Rule: How Bioequivalence Confidence Intervals Ensure Generic Drugs Work Like Brand Names

Joshua Tennenbaum 6 December 2025 11

The 80-125% rule ensures generic drugs work like brand names by measuring how well your body absorbs them. It's not about ingredient amounts - it's about pharmacokinetics and confidence intervals. Learn how regulators use this standard to guarantee safety and savings.

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Carbohydrate Counting for Diabetes: A Complete Beginner’s Guide

Joshua Tennenbaum 5 December 2025 8

Learn how carbohydrate counting helps manage blood sugar for people with diabetes. Understand carb servings, insulin ratios, reading labels, and practical tools to start today.

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Antibiotic Stewardship: How Smart Prescribing Prevents Resistance and Protects Your Gut

Joshua Tennenbaum 4 December 2025 11

Antibiotic stewardship means using antibiotics only when needed to fight infections, prevent resistance, and protect gut health. Learn how smart prescribing saves lives and stops superbugs.

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How to Store Emergency Kits to Maximize Medication Shelf Life

Joshua Tennenbaum 4 December 2025 13

Learn how to store emergency medications properly to prevent spoilage, extend shelf life, and ensure they work when you need them most during power outages, evacuations, or disasters.

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Generic Drug Recalls: Why They Happen and What to Do

Joshua Tennenbaum 1 December 2025 11

Generic drug recalls are more common than you think, often due to manufacturing flaws overseas. Learn why they happen, how to spot a recalled medication, and what steps to take to protect your health.

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Bioequivalence Studies and Special Populations: Age and Sex Requirements Explained

Joshua Tennenbaum 1 December 2025 11

Bioequivalence studies must now account for age and sex differences to ensure generic drugs work safely for all patients. Learn how FDA, EMA, and other agencies are changing requirements to reflect real-world use.

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Managing Multiple Medications: How to Reduce Drug Interactions and Stay Safe

Joshua Tennenbaum 1 December 2025 11

Managing multiple medications safely means understanding polypharmacy risks, reviewing your regimen regularly, and working with your care team to stop unnecessary drugs. Learn how to reduce dangerous interactions and take control of your health.

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